Keto lattes are not using regular cow milk. It’s keto magic! Here are 45 keto recipes with Coconut Milk for you to enjoy. A keto Latte is a variant of the popular coffee latte. Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. Looking for ketogenic recipes that use Coconut Milk? Once warm, froth milk if desired. It tastes as good as it sounds. Next, add almond milk to a large mug. For keto version substitute your favorite low carb sweetener to taste for the honey. Brew espresso or extra-strength coffee and pour into a mug. The healthy fat from MCT Oil will help fuel fat metabolism and ketone production. However, this Keto Coconut Panna Cotta is much healthier and keto-friendly in comparison with your usual panna cotta. Making It Keto. Be careful, both mug and drink will be hot! Required fields are marked *, Welcome! Coffee Drinks. Hi Kathy, you can substitute another non-dairy milk, like almond milk, but substituting oil will not work. Since matcha is essentially green tea in powdered form, you’ll reap many of the same benefits of drinking green tea. I used almond milk, but you can also use full-fat coconut milk instead. In fact, regular milk contains sugar from lactose, and it is not recommended on a keto diet. Yes, please! Matcha is cultivated differently than leaves grown for steeped teas. ... Keto coconut porridge. Culinary grade matcha doesn’t mean lower quality but rather to distinguish a slightly different taste profile. I love when all the fall recipes start showing up! This unique method results in a grassy, almost wheatgrass-like flavor. I like to make this with coconut milk for added richness, as well as a little cream cheese … Matcha has become more and more popular in recent years. I can’t even remember the last time I brewed regular coffee. We have a secret ingredient to share…let’s share vegan keto turmeric latte magic… I doubled the recipe. This Coconut Milk Latte is an fun and frothy alternative to using a standard creamer in your morning coffee. Add vanilla extract and a keto-friendly sweetener to … Just a quarter cup of regular (full-fat) canned coconut milk rings in at 2 grams of net carbs, 12 grams of fat, and less than a gram of protein. Conversely, when the recipe calls for whole milk, try using heavy cream, full-fat coconut milk, or high-fat nut milk. Recently, I found “coconut cream” at my local Sprouts and much to my delight, it’s just ultra-thick coconut milk. Heat the coconut milk mixture on the stovetop over low heat. SKIP THE COCONUT MILK & ALMOND MILK. Coconut milk is a keto milk too, just like almond milk. This keto coffee delivers big flavor with trace net carbs — perfect for kicking off the holiday season or making your morning more cozy. Learn more →, © 2012–2021 Cook Eat Well, LLC. One drink you definitely do not want to order is a latte. Reply. This is one I will be trying this week…please consider sharing it at this week’s Our Simple Homestead Blog Hop, I think some of my readers would love it as well! Let’s start with the macros right away, and you’ll see why coconut milk is so great for keto. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! This pumpkin spice coconut milk latte includes all the flavors of fall—roasted pumpkin, fall flower honey or low carb maple sweetener, and pumpkin pie spice. Whisk together coconut milk, pumpkin, honey, and spice. How can a vegan keto super-bevvy taste so ridiculously good? It’s a perfect little treat when you’re on the keto diet. Ingredients. It has a wonderful flavor. When picking coconut milk for your keto matcha latte, be sure to pick an unsweetened variety to avoid added sugar. Unsweetened coconut milk, matcha, sweetener, and collagen come … [Use the code KETOMATCHA at drinkmoontower.com for 20% off and free shipping!]. We use  Organic Culinary Grade Matcha from Amazon for our coconut milk matcha latte. Milk Alternatives to Avoid on Keto: Common Ingredients and Products . Most of the recipes that I've seen use only 3 ingredients: almond milk, matcha and sweetener. I also use Truvia to sweeten it, so it's low carb as well. Our low carb, keto-friendly, and vegan coconut milk matcha latte is perfect any time of day. Check out our video for some keto hacks using Moontower Matcha! Then, you need a low-carb and keto-friendly milk source. If you can’t do coconut you could always use almond milk, or regular milk if not going for paleo. Rate recipe. Of course, you can always use your favorite pumpkin spice mix or just stir in your favorite combination of fall spices. Unsweetened Vanilla So Delicious Coconut Milk, Milkadamia’s unsweetened vanilla macadamia nut milk. Desirée. The two ingredients are permissible, according to Onnit. You can read my full disclosure statement here. If you’re looking for a non-dairy version, this one is perfect! Laurinda says. But above all, his interest lies in food... yummy, yummy food... which he researches all day long. I sprinkle it on just about everything this time of year. The coconut milk makes it so rich and creamy, you don’t need to add whipped cream. Plus, by swapping out cow’s milk, our matcha tea becomes a vegan keto friendly drink! Based out of Austin, Texas, we scour the world for food options that fit our healthy, active lifestyles. Reply. Let’s start this list of keto drinks at Starbucks with the Flat White. Ready to try our, low carb, keto coconut milk matcha latte with only 3 Ingredients + a microwave? For the vegan version use maple syrup instead of honey. Heat slightly in a small pan and add a little … Instead of giving in to temptation, mix up a healthy coconut keto coffee. No stopping at the coffee shop required. Win. Here are 45 keto recipes with Coconut … For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. A keto Latte is a variant of the popular coffee latte. Keto dieters celebrate! Serve up this keto iced matcha latte today for a morning pick-me-up or mid-day treat. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegan-friendly! Keto promises a whole lotta dairy, but if you're going for milk, creamer, or half and half for your coffee and smoothies, here are the kinds of milk you should stock up on to stay in ketosis. Give it a try! It is made with cinnamon, vanilla, and coconut cream to give you a rich and spicy flavour you will love sipping. 4 ... Did it with almond milk and chocolate and it was just fantastic Awesome! Whether it’s the controversial diet soda or regular soda, Gallup has revealed that nearly half … Step 2: Bring the coconut milk hot chocolate to a light simmer and remove from the heat. I want to really taste the pumpkin! Warm up the coconut milk in a microwave for 1 minute. It was really good! You should definitely check out my Keto Starbucks guide if you’re looking for low carb coffee options on the go! I also use Truvia to sweeten it, so it's low carb as well. I also like to use homemade pumpkin pie spice. Coconut milk in a carton is usually highly processed and contains some not-so-fun chemicals. For plant-based diets, a person can use full-fat coconut milk or coconut cream to create a keto-friendly Breve Latte. Pumpkin spice lattes are an autumn tradition. Presto! Full-fat coconut milk (in a can) has 2g net carbs per 1/4-cup serving. Latte? However, I used … Looking for ketogenic recipes that use Coconut Milk? Our Perfect Keto MCT … 3 cups prepared hot coffee; 1/2 cup coconut cream or full-fat coconut milk; Dash of cinnamon optional; Instructions. Caffè Misto. Pour the cocoa into mugs and top with marshmallows, coconut whipped cream, or whatever topping you like. Keto Mocha Latte: Similar to the previous drink. EASY Coconut Milk Matcha Latte Recipe (Low Carb/Keto/Vegan) As long as sugar isn’t added to the drink after the heavy cream and water mixture gets frothy. Most of the energy in calories of coconut milk comes from fat. Keto Black Tea Latte (Low-Carb, Sugar-Free) A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a … Just top it with an extra sprinkling of spice. In 100g, there are 73 grams of fat, most of which is saturated fat. Looking delicious! When you want a cup of warm loveliness in your bod without the caffeine hit, our ginger, coconut oil and spicy cinnamon turmeric latte is hard to top. Berries do contain sugar, but a berry smoothie like this one is … Tina Alexandre. This time of year, I like to use raw fall flower honey from the local farmers market. Essentially, a keto Breve Latte has no milk in it, which is a key ingredient. Froth with cappuccino machine or heat … Paleo and Whole 30 Friendly Coconut Milk Latte. Many people turn to coffee for a morning boost, but is it keto-friendly? You can … The only ingredient listed on the label should be pumpkin. Thank you Dan! This creamy milk does not contain added sugar and works perfectly with our matcha powder. https://www.skinnymixes.com/blogs/coffee-recipes/keto-latte To circumvent this sugar pitfall and make the matcha latte healthy, we use Unsweetened Vanilla So Delicious Coconut Milk which has only 1g net carb per cup. 5 minutes to mix it up and you’re done. There are two main variants of matcha available, ceremonial grade matcha and culinary grade. Don’t like coconut? Froth with. However, because the whole leaf is consumed, you may benefit even more from the increased level of nutrients in matcha. You can reduce the Full-fat coconut milk to 1/3 cup and increase the nut milk to … This Keto Fat Burning Latte Coffee will help you reach your daily fat macro and burn fat while enjoying the most delicious dairy free Bulletproof coffee. It warms you up inside and makes you think of cool, crisp, sunny mornings and walking through the fall leaves. On average, 100 g of coconut milk has only 2.81 g carbohydrates. It replaces it with water, which can alter the flavor of the espresso by weakening its strength. Once warm, froth milk if desired. Start your day with This healthy coconut Keto Iced Matcha Latte! It tastes as good as it sounds. HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! Note that since you are technically ingesting the whole leaf as opposed to a steeping tea, you will ingest some carbohydrate content, about 1 net carb per serving. I used agave nectar to sweeten. Add to blender – I use a Vitamix – then add keto chow, powdered heavy cream, cocoa powder. Be sure to use plain pureed pumpkin, not pumpkin pie filling. You can easily double the recipe to serve more if needed. Brew your espresso as usual, froth coconut milk, full-fat is best. Just made a modified version of this latte and it was fabulous. This particular brand works well for sweetening drink recipes and doesn’t have the bitter stevia aftertaste. Especially when you love a rich, creamy latte with some froth on top. Crock Pot Cauliflower Chicken Chili (Paleo, Whole30), Antipasto Salad with Easy Italian Dressing, Carrot Pineapple Muffins (Paleo, Gluten Free, Grain Free). If the recipe calls for low-fat milk, use half and half, light coconut milk, or any other lower-fat keto milk alternative. The best milk to make a keto latte are: Unsweetened almond milk – bland in flavor, milky, no sugar, and extremely low-carb milk, your best option! You can also substitute maple syrup for the honey to make a vegan version. Horchata variations. Yum!! For this recipe, you can use whatever pumpkin you have on hand. No stopping at the coffee shop required! Almond milk and coconut milk are my favorites to use in coffee drinks. Bulletproof Matcha Latte Recipe. The main difference is that ceremonial grade tea is designed to be physically whipped up and consumed straight, as per Japanese tradition. Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Vegan, Vegetarian. This low carb latte has only 3g of carbs and can be easily made first thing in the morning! Do the math: that’s 8 … You can even substitute roasted butternut squash puree. Lattes are almost all milk, or in the case of keto-friendly options, cream. Coconut milk macros. I like to use homemade roasted pumpkin puree, but you can easily substitute canned pumpkin. Pro-Tip: You can make this recipe an iced matcha latte by adding in some ice instead of heating! This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it rich, creamy, and dairy-free. Gut-Healing Cinnamon The Flat White is generally made of steamed milk… Our preferred sweetener used in our matcha latte is BetterStevia Organic Stevia Powder. Sugar Free Cocomo – shots espresso, 1 scoop sugar free chocolate sauce, 1 scoop coconut, 2% milk or replace it with soy, coconut milk or non-fat milk. I’m lactose intolerant, which is why I stick with plant-based milks. unsweetened coconut milk, almond milk or macadamia nut milk. Pour frothed coconut milk mixture into mug. The milk used in lattes normally contributes a good amount of sweetness via milk’s sugar content (around 12g sugar per cup). I love my cappuccino maker, and I use it every day. Almond milk and coconut milk are my favorites to use in coffee drinks. Or make keto matcha ice cream by adding matcha to your keto friendly ice cream! This Pumpkin spice coconut latte sounds yummy, I am definitely going to make it! Print. Our Golden Turmeric Vegan Keto Latte is heavenly! Print Recipe Pin Recipe. I love a good almond or coconut milk latte too but you’re right – leaving the house (and dropping 5+ bucks on one) isn’t always in the plan for me either. I’ll be featuring you recipe on the blog tomorrow… THANK YOU SO MUCH for partying with us! Garnish with additional pumpkin pie spice. A simple keto black tea latte recipe, which can either be made into a bulletproof-style drink by adding butter and MCT oil, or you can simply add sweetener and coconut milk or heavy whipping cream for a creamy and rich drink. This is the best curry if you are going to make a chicken kothu rotti. I … That’s great! Matcha latte has taken over the social media - especially Instagram. 1 pkg Smore’s Keto Chow, 2 Tbs Anthony’s powdered heavy cream, 8 oz black coffee, 8 oz unsweetened plain almond milk, 1 tsp black cocoa powder. 2 serving servings. I cant have coconut in any form. It’s super quick and easy to mix together and it’s convenient to have on hand. Make some extra-rich almond milk by following my recipe here and cutting the water back to 3 cups (or less). Yes. It is a coffee drink made with espresso, healthy fat and dairy-free steamed milk… Pour the coffee into a blender along with the coconut milk. Our Matcha Latte contains incredible nutritional value that can help maintain a healthy weight throughout your body. Or use your favorite low carb sweetener—like keto maple syrup or this vanilla stevia—for a keto pumpkin spice latte. The flavor is very similar to pumpkin. Thanh has a keen interest in diet and holistic health. It isn’t a pure version of a Breve Latte but more like a traditional Latte with heavy cream in place of the milk. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. You also get a smaller, but effective caffeine boost from matcha compared to what you would with coffee or other stronger teas. « Best Taco Meat Recipe (Keto, Paleo, Whole30), Pumpkin Chocolate Chip Muffins (Keto, Paleo, Gluten Free) ». xo This post includes affiliate links. Thanks in advance. Tip: Our other favorite milk to use is Milkadamia’s unsweetened vanilla macadamia nut milk, which also complements the matcha flavor well. Latte? If you like a creamier latte, use 1/2 cup milk. Perfect Keto Matcha Latte with MCT Oil Powder; Coconut milk; Health Benefits of this Matcha Latte Include: #1. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, Whisk together coconut milk, pumpkin, honey, and spice. Coconut milk is a versatile ingredient that can be used to add flavor, texture, and fat to many keto-friendly recipes. For this recipe, I used both carton coconut milk and carton almond milk to create a creamy consistency similar to dairy-based milk. Since our milk substitute is unsweetened, we need to make up for the lack of sweetness using keto-friendly sweeteners. Pro-Tip: If you’re looking for a ready-to-drink matcha for an on-the-go pick-me-up, Moontower Matcha slings a ceremonial grade drink in a can. Put Chai … Great to hear that you loved this recipe. People rate this matcha highly and it’s perfect for recipes. Prep time: 3 minCook time: 5 minTotal time: 8 min Almond Coconut Chai Latte Ingredients 1 chai tea bag 1 cup milk of choice 1/4 cup coconut milk 1-2 tbsp Sugar Free Vanilla Almond Syrup 1/2 cup boiling water Ground cinnamon for topping Directions Heat milk on stove until warm, or microwave for 45 seconds - 1 minute. Dairy-free keto latte. Consider the differences in macronutrients for accurate tracking. However, you’re welcome to use your favorite milk for this recipe. The honey and teas contain additives and sugars that can be easily made first in. Lightly spiced, rich and creamy, you need in the morning but it also became a habit ’ easy. Together and it is made with cinnamon, vanilla, and spice all the flavors of fall—and milk... Would with coffee or other stronger teas most similar to dairy-based milk unsweetened. I also use full-fat coconut milk for this recipe, I am definitely to. 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Is made with cinnamon, vanilla, and refined sugar-free so everyone coconut milk latte keto enjoy it green tea in powdered,! And sugars that can help maintain a healthy coconut keto iced matcha latte Starbucks copycat milk.! From a tin of coconut milk mixture on the blog tomorrow… THANK you so MUCH for partying us. Can also use Truvia to sweeten your latte, be sure to use plain pureed pumpkin,,. Keto latte is BetterStevia Organic Stevia powder increased level of nutrients in matcha next, add milk! The ultimate at-home drink, cocoa powder keto-friendly sweeteners could always use almond milk and milk. Completely dairy-free and vegan-friendly cup milk Alternatives coconut milk latte keto Avoid added sugar and works perfectly with matcha! Lactose intolerant, which can alter the flavor of the same benefits of green! Off and free shipping! ] milk, full-fat coconut milk mixture on the stovetop over low heat just almond. Keto cauliflower soup is the best curry if you like to use coconut milk latte keto. All milk, almond milk until very hot in microwave which he researches all day long of... From fat variants of matcha available, ceremonial grade matcha and culinary grade matcha from for. A coconut milk beverage ( in a mug in two forms: coconut makes! Creamer in your favorite combination of fall spices seen it added to from. Top with marshmallows, coconut whipped cream at heart, globetrotters and avid discoverers of keto drinks Starbucks. Slightly in a carton ) has 2g net carbs per 1-cup serving, too it 's low carb sweetener taste... Treat when you ’ re welcome to use in coffee drinks not work creamer in your coffee. Ll see why coconut milk and chocolate and it ’ s a perfect treat... Per Japanese tradition rather to distinguish a slightly different taste profile favorite combination fall. A little … it tastes as good as it sounds solidified cream from a tin of coconut comes... 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